You wake up in the middle of the night, worrying about the state of the world…

Is the ache in your gut trying to tell you something (or just time for more probiotics)?

Most days, a bajillion notifications push meditation and “Me Time” to the bottom of your To Do list.

You keep forgetting to water your Tree of Life,

And you’re starting to suspect that your inner High Priestess is really just a Hot Mess.

(Yup: She just smudged her mascara. Again.)

Take a deep breath, my friend. You’re in the right place.

Personal power & peace-of-mind are closer than you think…


The SHE School promises to connect you to your feminine spiritual power (your SHE) so you can birth a life you love and live it powerfully.

Through integrating women’s yoga, meditation, spirituality, leadership, lifestyle, and more, The SHE School will empower you to (finally!) trust yourself and become the expert on your own life.

With cutting-edge monthly teachings from Sara, group mentoring calls, SHE Yoga & Meditation videos, online community, guest teachers, and resources galore…..

You’ll receive the fierce and loving support you need to step out of the world of “same-old, same-old” to design the destiny of dreams.


This is the 7th (!) year that The SHE School (originally known as the Red Tent) has been in motion.

To honor those women who are ready for something more, I’m offering an “upper tier” to the SHE School called The SHE Leadership Circle– a laboratory to practice what I call “Women’s Spiritual Leadership” (medicine the world greatly needs right now).

Through vulnerability, integrity, transparency, authenticity, boldness, boundaries, clarity, simplicity, and spaciousness, you’ll dive into your inner world, co-create with your SHE, and experience results in your career, finances, and leadership that previously seemed impossible.

This is for women who are committed to translating the breakthroughs from their inner worlds into all areas of their lives– most especially their callings, creative endeavors, and impact in the world.

The SHE Leadership Circle is limited to 20 women, by application only.

Sisters, welcome home.

The SHE School is an unconventional haven to get the training in self-trust you never got.

Our intuition was educated out of us when we were very young. Now we’d rather look to Google for advice than into our own hearts and minds.

Here’s a place where you can get the mentoring, practices, and sisterhood you need to learn to trust your inner wisdom, break away from the status quo, and stop seeking love in all the wrong places.


It’s a doorway into your Self. An initiation into becoming a woman who speaks her truth with depth and wisdom (even if she shakes)….stands on her own two feet…and knows that her presence in this Universe matters.

We’re a sisterhood of spiritual misfits, fierce believers, and loving change-makers.

The SHE School is a living, breathing community. A place to actually practice (not just talk about it).

Ours is a refuge of loving accountability. A place to feel nurtured and challenged. A tribe like none other. Let your hair down while you roll up your sleeves. And let us guide you to the truth inside you… especially when things feel scary.

Our work has been featured in:



Spiritual Strength Training for the Modern Woman


  • An integrated framework for living your spiritual power as a woman in your daily life.
  • Guidance from Sara Avant Stover, her certified assistant mentors, and special guest teachers.
  • Practices and prompts to cultivate emotional maturity, strengthen your self-care, and become the expert on your own life.
  • Loving support from a diverse, deep, global sisterhood.


  • Women’s yin and flow yoga for every season and cycle.
  • Buddhist meditation to live in your body, open your heart, and live in the magical NOW.
  • Shadow work to put an end to your inner wars.
  • Monthly SHE Yoga & Meditation video classes to unwind, get strong, and take exquisitely good care of yourself.
  • Daily rituals and simple practices to spark profound shifts.

So you can…

  • Align with your feminine rhythms.
  • Trust your body’s wisdom. (Finally.)
  • Place your connection to your SHE at the center of your life.
  • Confidently navigate the ups and downs that each day brings.
  • Transform your mess into your magic.

For the first time in my life I feel connected to my femininity, and I have learned how to be empowered from the inside out.

I loved EVERYTHING about this program! I found it very well organized, with loads of resources to continually tap into.

It’s an amazing experience that I truly recommend to any woman who is looking to better understand her womanhood, love herself fully, and to learn to live from her inner wisdom.

Leticia Curiel Alcolea

Helsinki, Finland


The real spiritual practice is becoming yourself. And no one else can do that for you.


Here, you’ll hang up your victim hat. Sit still and listen to the Divine within you. Learn to boldly tell the truth and ask for what you want. While honoring your need for quiet and rest.


With cutting-edge monthly classes from Sara, SHE Yoga & Meditation videos, group mentoring, guest teachers, and ongoing support, The SHE School teaches you to have confidence in your ability and to trust your own life experience (above all else).


Yes, it’s time. Our time. And you, my dear, are part of the revolution. It would be my honor to change the world together this year.

Hello, beautiful.

I’m Sara Avant Stover, and I’ve learned the hard way what happens when a woman doesn’t speak her truth and trust herself.

In the past, I sought advice from boyfriends, doctors, friends, teachers, astrologers, psychics, parents, and books. All the while, I valued this outer guidance above the wisdom tugging at me in my dreams and through mystery symptoms in my own body.

The end result? My life shattered into a million different pieces two years ago when I learned I had been living ensnared in a tangle of lies. The man I was engaged to came home and told me he had been unfaithful for over half of our relationship.

My inner compass felt broken and dismantled–even though I had built a livelihood around teaching women to trust their inner wisdom. This catapulted me on an inner journey that, at times, felt like it was going to cost me my life.

It forced me to let my old self die and to create a new Sara and new life (still in the works) from the ashes. All the while, putting things back together in a far truer, more aligned way.

I bring to this program all the grace I was gifted through my grief. I bring the grit I earned through becoming strong in the broken places.

Added to this, I bring all the wisdom I’ve gained through twenty years of dedicated, daily practice and steadfast service in the field of women’s spirituality and empowerment.

My commitment now is to live joyfully, audaciously, and honestly, while inspiring women back to their profound, inner wisdom within: what I call your “SHE.”

Tens of thousands of women worldwide, of all ages, spiritual orientations, and levels of experience have been inspired by the stories and insights in my best-selling book, The Way of the Happy Woman and The Book of SHE.

The SHE School 2018 breathes to life the practices and insights of my two books, twenty years of teaching and practice experience, plus the bleeding edge of my own personal evolution.  

This path takes courage, commitment, and radical authenticity. It means going against the grain of conventional wisdom. That’s why we can’t do it alone.

Within you lives the energy that creates worlds. This genius wisdom (your SHE) has all the answers you will ever need. Now, it’s up to you if you’ll actually hear…and live…from it.

May 2018 be the year that you finally live true… to your Self.

With love and respect,

The SHE School helped me to trust myself and my inner wisdom (my SHE) in ways that I never could before.

I believe in my deep self and in the sisterhood surrounding me in an entirely new and life-changing way. I decided to get divorced right after the SHE school started, and I have felt all along that the SHE School was and is a big part of that decision, giving me courage and conviction to really do it. I am trusting myself more deeply in so many areas.

Kasey Jueds

Philadelphia, PA

Want a Sneak Peek?

We want you to make the most empowered and aligned choice for yourself as possible!

If this all sounds beautiful, but you’re still not quite sure, educate yourself by indulging in this sneak peek.

It includes:

  • A sample talk from Sara
  • Video clips from our SHE Yoga & Meditation classes (a yin yoga practice, a flow yoga practice, and guided meditation)
  • A sample “Monthly Message” email and worksheet
  • A short clip from a group mentoring call.

Of course, this sneak peek can’t quite convey the power of participating in live retreat or an ongoing community … but I hope it helps satiate your curiosity!


Navigating life from your inner truth can be tricky. It can feel like driving in the fog at night– where you can only see a few feet in front of you. But this process actually has reliable phases and signposts.

In the SHE School, you will learn to recognize and trust your inner signals, so you can embrace the curve balls life throws you and turn them into opportunities for greatness–with confidence.

Our nine-month curriculum follows the 3 core phases of the Heroine’s Journey, as outlined in my second book, The Book of SHE.

The Heroine’s Journey is a woman’s path home to her unlimited, divine nature, and the knowing that she’s always whole, perfect and complete, just as she is.

The SHE School offers you the guidance, loving mentorship, and like-minded sisterhood you need to stop being a spectator and fully live and love your life.

PHASE I: Preparing for the Journey

Adopt a fresh, more-empowered perspective on your life. Recognize your obstacles as doorways into your greatness. Build an unshakeable foundation for your spiritual practice–and your entire life.


Leaving Your Normal Life

  • Learn how to get the most out of our 9 months together.
  • Get grounded within our course logistics and technology, with help from our loving support team.
  • Explore the differences between the Hero’s and Heroine’s Journeys.
  • Learn about the subconscious and conscious minds and start updating hidden beliefs that have been holding you back for your entire life.
  • Learn what The Law of Attraction and Quantum Mechanics have to do with co-creating a life you love with your SHE.
  • Set powerful intentions, enjoy our first community class and SHE Yoga & Meditation video, and settle into our sisterhood.


Healing the Mother Wound

  • Explore your inner house and awaken your intuitive center, in your belly.
  • Heal your first, most primal feminine relationship: with your mother.
  • Decipher between essential self-care vs. surface-level self-care.
  • Learn how to honor and listen to all parts of yourself, everyday.
  • Build a trustworthy, personal relationship with the Divine Mother.


Living a SHE-Centered Life

  • Cut away energy drains and busy-ness to create more white space in your daily life.
  • Clarify your sacred yes’s and no’s.
  • Learn how to build an unshakeable bond with your intuition (and how to use it to read other people’s energy).
  • Relax into a guided ritual…to meet your inner, spiritual power: your SHE.
  • Begin to craft a spiritual path, and life, that is uniquely yours.

PHASE II: The Descent

We will journey together into your personal underworld, where you’ll rendezvous with some key members of your “inner family.” Meet your Inner Critic — and transform her into an ally. Understand your inner voices, so you can decipher your bad moods and harness their power. Honor your greatest feminine strength (perhaps for the first time in your life, she’s often buried).


Dancing with the Dark Goddess

  • Safely encounter into your demons, Inner Saboteurs, and shadow behavior.
  • Air your secrets, and free yourself of shame.
  • Learn to decipher the red-hot wisdom in your anger, and how to work with it skillfully.
  • Find ways to explore the darkness, without being destroyed by it.


Ending the War Within

  • Unmask your Inner Critic, Perfectionist, Pusher, and Inner Patriarch. Learn to work with them, rather than to be ruled by them.
  • Meet your Inner Little Girl, and learn to be her loving Mama.
  • Learn to forgive and create an inner truce with your entire Inner Family.
  • Explore a new dimension to psychological wholeness and daily self-care.


Unlocking the Magic in Your SHE Cycles

Since many are traveling or on holiday during July, this month is for self-study and integration. We won’t have live classes this month. Instead, you’ll will be guided through our beloved 2-week online immersion: Reversing Our “Curse,” to embody these teachings on harnessing the power of your feminine cycles.

  • Align all areas of your life around lunar and hormonal cycles.
  • See the mini-Heroine’s Journey of death and rebirth that happens through your monthly lunar and hormonal cycles.
  • Transform your feminine cycles into sacred trainings that teach you how to gracefully weather life’s challenges.
  • Learn how stress can be really good for you.
  • Learn yoga, meditation & lifestyle rituals for PMS, menses, peri-menopause, and menopause.
  • Live well by intending to die well.

PHASE III: The Ascent

Harness the energy set free by your Dark Side. Heal your relationship with the Divine Masculine. Create and sustain healthy boundaries. Rekindle your creativity. Author a life you love and live it powerfully.


Turning on Your Brights

  • Re-emerge from your personal underworld refreshed, renewed, reborn.
  • Cultivate a new relationship with your ecstasy, sensuality, and sexuality.
  • Learn to “be the lover” in every situation.
  • Step into your real growing edge: your Golden Shadow.


Marrying the Divine Masculine

  • Find true integration by distinguishing between your inner, tyrannical “Patriarch” and the Divine Masculine.
  • Heal your relationship with the masculine, within you and out in the world.
  • Create the strong, flexible structures and boundaries (energetic and material) to protect your visions and dreams.
  • Experience the “Sacred Marriage” within you, so you can skillfully activate both masculine and feminine energies, whenever needed.


Birthing Your Beautiful Life

  • Unearth the genius of your Magical Inner Child.
  • Open to your innate creative potential and dream a new dream for your life.
  • Cultivate harmony and cohesion within yourself.
  • Bring your gifts and the blessings from our journey out into your life.

I feel more tolerance and acceptance for my inner chaos, criticism, and perfectionism.

This was a beautiful journey, like water in the desert. It was a way to keep the connection with myself alive, and a path to understand what truly matters—love. The monthly retreats were definitely my favorite part because I was able to access Sara’s teachings from my home in Switzerland (without having the hassle and cost of needed to travel to the U.S.)!

Marisa Marolda


Who is SHE?

Some call her Sophia. Others call her Kuan Yin, Mary, Pachamama, Buffalo Woman, Grandmother Spider, Isis, Shakti, the Mother.

She’s the sparkle in your eyes. The wind weaving through trees. The leap of your dog through verdant hills.

She’s the very breath you’re breathing right now. The roll of thunder.

The pulsation in your body that you’ve grown numb to. The moan of orgasm, the blood in your underwear, the bloat in your belly.

We all have to find Her, and in finding Her, we must learn how and what to call Her.

I call her SHE.

SHE’s the one who won’t let you hide anymore.

SHE lives inside you as your most sacred inner knowing (even when you ignore Her).

And yet, SHE’s so subtle that you could miss Her. Most of us do.

But SHE can’t be controlled. SHE can’t be overpowered into becoming anything other than SHE.

SHE seems unpredictable, but there’s great wisdom to Her grace.

SHE’s a trickster with a wicked sense of humor.

SHE’s here to remind you: you’re destined for more.

SHE won’t let you fall asleep to the song of your soul.

SHE doesn’t care if you’re uncomfortable. SHE only cares that you wake up to the truth of who you are.

Most every woman has forgotten Her, and yet, SHE’s alive and well.

Even if you think you’ve never met Her, SHE’s always been with you.

SHE will never leave you.

No matter what.

SHE’s an unconventional compass by which to navigate life.

SHE’s a genius, here to lead you home to yours.

And SHE will enter in any way that SHE can.

When you heal your relationship with Her, you heal your relationship with all of life.

The 8 Parts of our Path to Wholeness

Feminine awakening is embodied, rhythmic, mystical, practical, and a whole-Self experience.

That’s why The SHE School offers you an integrated path, including:

I finally have a regular, daily yoga practice!!!!

I’m more quiet and observant of myself & others life around me. And I have more accountability for my thoughts, words, and actions.

Sara’s monthly SHE Talks were amazing, as were the SHE Dates—not to mention the loving support and responses from Sara and her team!

Marie Jordan

Albuquerque, NM

New this year….


The world is in great need of female leadership right now.

That’s why, starting in 2018, I’m offering an “upper tier/mastermind” to the SHE School. It will be comprised of 20 women (via application only) who are committed to translating the breakthroughs from their inner work into all areas of their lives—most especially their careers, abundance, and impact in the world.

The SHE Leadership Circle is a laboratory (akin to a group mastermind) to practice what I call “Women’s Spiritual Leadership.”

This is not a plug and play formula. It’s the art of leading from the truth within you. I’ve been honing and living it for the past 20 years, and now I’m ready to share it with you.

Through vulnerability, integrity, transparency, authenticity, boldness, boundaries, clarity, simplicity and spaciousness, you will partner with your SHE to experience results in your calling, creative expression, and impact on the world that previously seemed impossible.

By the end of these 9 months, you will:

  • Overcome limiting beliefs rooted in your subconcious mind that keep giving you stuck in the same place, no matter how hard you work
  • Apply principles from the Law of Attraction, Quantum Mechanics, and communing with your subconscious mind to draw the things you desire to you (rather than following a formula, working harder, and spinning your wheels)
  • Learn powerful manifestation meditations to draw your future creations to you (rather than working harder to make them happen)
  • Tap into a level of confidence, inner strength, and resiliency you never before knew was possible
  • Bask in a nourishing support, knowing there’s a tight circle of sisters who have your back as you take bold risks
  • Feel a balance between inspired action and ease
  • Be held in a structure that holds you accountable to making your dreams a reality
  • Birth a project of your choosing into the world during our time together
  • Enjoy a new-found momentum of flow as you live your life and share your work powerfully with your community, and the world
  • Source your offerings and impact in the world from your inner guidance, leaving you feeling authentic, inspired, and resourced. 

The SHE Leadership Circle 2018 includes:

  • Access to the entire curriculum of The SHE School 2018.
  • 3, 1—hour private coaching calls with Sara to support you in overcoming obstacles and bringing that project into being (a book, online course, new website, business model—or anything of your choosing)!
  • 8 live, group mentoring calls & teaching with Sara. At the start of each call she’ll share a teaching on what she sees is working/not working in the industry of women’s empowerment and spirituality, or other things alive in her own career or the group of women in SLC. Following this there will be “spotlight mentoring” to receive support and guidance within the group structure.
  • 9 months of support for you to birth a “passion project” of your choice into being (i.e. a book, website, online course, business, etc.) , with clear, measurable milestones and results that you’ll experience at the end of the program.
  • A reading list with my favorite books about business, finances, and purpose. Together, we’ll go through one of these books each month.
  • You will also have the chance to practice showing up as a leader in our wider, SHE School community to learn what works and doesn’t work in how you show up as authentic, feminine leadership in real time.

If you’re ready to dive in and discover first-hand what your feminine spiritual power is really capable of creating, I’m excited to partner with you in living a miraculous 2018!

The SHE School will support, challenge, and awaken you.

Our approach to feminine spiritual lifestyle & leadership is profound and practical. Grounded and always simple. And sometimes a little edgy.

The result? You’ll feel more bold, authentic, and self-expressed in all areas of your life.


Along the way, you will:

  • Become your own best friend. Learn to truly love yourself. That means all of you. Even when you don’t feel your best.
  • Prioritize your inner life. Learn to create your outer world from your inner one. With simple practices that create profound shifts. In ways that will serve you everyday, for a lifetime.
  • Trust your inner wisdom & honor your sensitivity. Learn to be true to yourself above all else. Period.
  • Embrace nourishing self-care rituals. Cleanse your life of “shoulds” and feel worthy enough to center your life around doing what makes you happy. When you do that, everything else falls into place.
  • Feel safe and at home in the world. Adopt the belief that life is on your side. Learn how to use stress, anxiety, overwhelm, and doubt as fuel for the destiny of your dreams.
  • Rekindle passion, playfulness, curiosity, and joy. When we resist and judge the parts of ourselves that we deem unlovable, we also push away our brightest qualities. Uncover the gems hidden inside your shame and self-hatred.
  • Reclaim your embodied instincts. Sadly, our modern culture usually teaches us to shut these down at an early age. As adult women, reconnecting with this bodily wisdom unlocks the very energy, passion, and insight we crave and seek outside of ourselves.
  • Transform your Inner Critic. Gain skills to listen to what your Inner Critic is really trying to tell you (it’s not what you think!), and find the deeper wisdom inside other “negative” inner voices. Dialogue with them and discover their true power.
  • Set clear and strong boundaries. Clarify your Yes’s and No’s. Welcome in the fierce discernment of how to protect what brings you most alive and that which is sacred to you.
  • Meet your shadow and befriend your dark moods. You can’t get to joy without getting cozy with your own Dark Side. Safely, and at your own pace, poke around your shadow side to reclaim lost power and vitality that resides there.
  • Celebrate your sensuality. A woman’s relationship to the Divine, and Life, is erotic. Rekindle your sensual, sexual self, and enjoy a more devotional, creative, passionate, and expressive way of Life.
  • Cultivate resilience. Life includes pain and pleasure, gain and loss. Learn to resource deeper wells of perseverance. Stay steadier through life’s storms and anchor yourself in the bigger picture to help you get through the tough times.
  • Rock your rhythms. Our feminine bodies are governed by cycles and rhythms. They connect us to the earth, sun, moon, sea, and stars–but most importantly, to ourselves. We devote a whole month to unlocking the magic in our cycles, from menses to menopause, so that you can learn how to ebb and flow with these larger rhythms in your own life.
  • Embrace your masculine. Oftentimes one of the biggest keys to living the life that we want as women is to investigate how we are relating to the masculine outside of us (our fathers, partners, sons, co-workers, leaders) and within us (the voices that push or control, and those that defend and protect). Every strong, whole woman, needs to partner with her inner Divine Masculine.
  • Heal your relationships. Rather than running away and hiding when the going gets tough (“no one understands me”), or getting snarky and snippy (“I’ll show them who’s boss!”), learn to be open, honest, and vulnerable with others. Create a life where you put your relationships first.
  • Get challenged. Your SHE is fiery. Bold. Gutsy. She risks and provokes and challenges—all for love. Experience the personal growth that the loving heat that a wise sisterhood can offer.

The SHE School includes:

  • NEW! “Dakini’s Den”: LIVE 2-hour classes with Sara. Dakinis represent the wild, enlightened feminine in Tibetan Buddhism. Each of these tele-classes will begin with a provocative, inspiring, and cutting-edge talk from Sara. All teachings will be raw and real, on topics that feel fresh, alive, and relevant to her and our community. We’ll dive into new things that Sara’s practicing (that she’s never taught before and aren’t included in the course’s standard curriculum), like Quantum Mechanics, neuroscience, Dakini wisdom, Law of Attraction, and other. There’s also time for guided meditations, visualizations, journaling, group sharing, and Q & A.  
  • SHE Yoga & Meditation Video Classes. Living a life of meaning is much more doable when you make space for silence, inner listening, and self-care. And this year, we’re making this more accessible than ever before by giving you a pre-recorded practice video each month. Each of these guided classes includes some combination of women’s yin and flow yoga and meditation. Strengthen, soften, connect, learn, practice, get inspired and press “re-set.”
  • Online SHE Circle. Connect with our eclectic sisterhood to share laughs, insights, and support with women from across the globe, from all backgrounds and seasons of life. Our online forum is on Facebook to maximize convenience and engagement—but it’s completely private.
  • Journaling & Worksheets. At the beginning of every phase—and again for each month—we will set new intentions and embrace new practices to support them. We’ll look inwards, with contemplative prompts and worksheets, to explore hidden beliefs, memories, and dreams. Through this, we’ll uncover our own wisdom and creativity.
  • Guest Teacher Resource Library. This year, we’ll have several new guest teacher interviews. Plus you’ll have access a treasure trove of pre-recorded conversations between Sara and wise women on a variety of topics: yoga, spirituality, self-care, creativity & productivity, money, hormones, leadership, motherhood, business, sex & relationships, and more.
  • Monthly “SHE Dates.” These optional (yet highly encouraged) outings with your SHE invite you to dance at your edge and break out of your comfort zone. To create space to be in relationship with your depths. And to try on flavors of the feminine that you feel judgmental about, intimidated by, or estranged from.

Questions? We’ve got you covered. Read our FAQ here.

I’ve found a new way to honor myself, be with myself, and, most importantly, listen to my SHE.

I feel like I’ve finally become the beautiful woman I am. I have created my life anew, and now I can live in it fully!

I am so grateful to have gone through this Heroine’s Journey. Thank you to the SHE School, you lovely ladies who are also on this journey, the individual work of Sara and the amazing knowledge she brings in with the guest speakers. I honestly feel I could not have birthed myself without that knowledge and tools. Thank you, thank you!

Jenifer Knippel

Ashland, OR

Meet Our Guest Teachers

You’ll hear from a whole league of wise women to help shine light on your Way.

In addition to our monthly “Dakini’s Den” and SHE Yoga & Meditation videos, we’ll have several new guest teachers joining us for the 2018 program!

Here are a few of amazing women joining us this year:

Kelly McNeils

Kelly McNeils

Founder of Women for One and author of Your Messy Brilliance: 7 Tools for the Perfectly Imperfect Woman (joining us in June)

Michaela Boehm

Michaela Boehm

Author of The Wild Woman’s Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment; teacher and expert in intimacy and sexuality (joining us in August)

Kathleen McGarry

Kathleen McGarry

Energy Healer for Good Health & Strong Boundaries (joining us in September)

Julie Cobb

Julie Cobb

Intuitive coach and founder of High Heart Healing (joining us in April)

Plus, you’ll also receive pre-recorded interviews with these guest teachers from past years to enhance and highlight each month’s theme.

Body & Health:

Dr. Sara Gottfried

Dr. Sara Gottfried

Harvard-trained MD with 20+ years of experience and the author of the “The Hormone Cure” Harmonizing Women’s Hormones

Jo Schalman and Julie Peláez

Jo Schalman and Julie Peláez

Authors & Founders of the Conscious Cleanse How to Overcome Self-Doubt and Own our Own Authority by Activating our Own Powers of Self-Healing

Carmen Cool

Carmen Cool

Psychotherapist, Educator, Activist Discovering Health at Every Size

Merryl Rothaus

Merryl Rothaus

Psychotherapist Using Ritual to Transform Grief and Anger

Ellen Boeder

Ellen Boeder

MA, LPC, Psychotherapist working with women, wife, and mother Rearranged by Motherhood: Attunement & Attachment Theory for
Mothering Oneself and Others Well

Sex & Relationship:

Kim Anami

Kim Anami

Provocateur, Innovator, Illuminator, Catalyst Sacred Sexuality

Ellen Heed

Ellen Heed

Somatic Educator and Healer The Sex Education You Never Got as a Woman

Jeff Pincus

Jeff Pincus

Licensed psychotherapist and certified PACT couples therapist The Art & Science of Intimate Relationships

Ali Kole

Ali Kole

S Factor Veteran and Pole Dance Instructor Sensual Dance Class

Career, Creativity & Money:

Hiro Boga

Hiro Boga

Energy alchemist and everyday miracle worker for creative entrepreneurs Inner Alchemy for Creating a Life You Love

Bari Tessler

Bari Tessler

Financial Therapist, Mentor Coach, Mama-preneur The Art of Money & Fiscal Self Care

Jennifer Lee

Jennifer Lee

Author & Founder of The Right Brain Business Plan How to Boost Your Business the Feminine Way with The Right Brain Business Plan

Charlotte Rotterdam

Charlotte Rotterdam

Teacher, organizational leader, and certified teacher of Feeding Your Demons Feeding Your Demons Practice

Life & Leadership:

Chameli Ardagh

Chameli Ardagh

Founder of Awakening Women Institute The Four Keys to Feminine Leadership

Jennifer Louden

Jennifer Louden

Best-selling author How to Slow Down, Give Your Gifts, Overcome Perfectionism, and Become the Heroine of your Own Life

Amy Ippoliti

Amy Ippoliti

Yoga Instructor, Earth Advocate, and Co-Founder of 90 Monkeys How to Become More of Your Bright, Beautiful Self and Set Goals that Work

Julie Daley

Julie Daley

Certified coach, teacher and writer, and the creator of Unabashedly Female Wildly Creative Feminine Leadership from Within

Nancy Wonder

Nancy Wonder

Licensed Psychologist, Certified Internal Family Systems™ Therapist Befriending Your Inner Critic & Inner Little Girl


Sera Beak

Sera Beak

Harvard trained scholar & Author of “Red Hot and Holy” The Red, Hot & Holy Path of Feminine Spirituality

Sofia Diaz

Sofia Diaz

Hatha yoga master and expert in feminine spiritual practice What is the Red Tent Really & Unconventional Truths about Feminine Spiritual Practice

Sabrina Chaw

Sabrina Chaw

Women’s Wellness and Empowerment Coach Directing our Inner Masculine & Feminine Energies

Sarah Powers

Sarah Powers

Founder and author of Insight Yoga The Path of the Modern Yogini

Susan Piver

Susan Piver

New York Times bestselling author and Buddhist meditation teacher Open Your Heart to Change the World

Charlotte Rotterdam

Charlotte Rotterdam

Teacher, organizational leader, and certified teacher of Feeding Your Demons Feeding Your Demons Practice

And of course, there’s me: your leader for these nine months. I’ll be walking this path with you, not above you. You will get the very best of me this year: in focused teachings and sisterly support; in profound shifts and pragmatic tools; in mentoring, embodied wisdom teachings, and love. Lots and lots of love. Quite simply: this is the work I am here to do.

About Sara Avant Stover

I’m a yoga and meditation teacher and bestselling author of The Way of the Happy Woman: Living the Best Year of Your Life (New World Library, 2011) and The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power (New World Library, 2015).

I’m also the leader and founder of the beloved global women’s community, The Way of the Happy Woman.

I graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College. After a cancer scare in my early twenties, I moved to Thailand, where I embarked on a decade-long healing and spiritual odyssey throughout Asia. I’ve since gone on to uplift the lives of tens of thousands of women worldwide.

The creator of Reversing Our “Curse,” The SHE School, and the SHE Yoga & Meditation Teacher Training, I’ve been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS.

I write, teach, hike, and dance with the dark and light in Boulder, Colorado, with my dog, Sadie.

Meet Our Support Team

We have the honor of being supported by two of our certified teachers of The Way of the Happy Woman®.

They’ve also participated in this program since its inception, and have attended several of our live retreats and trainings. Not to mention, they are both also trained coaches! In short: You will be in very good hands with these two.

We love them dearly, and know that you will too!

Katy Taylor

Katy Taylor

Deb Dawson-Dunn

Deb Dawson-Dunn

The SHE School is perfect for you if:

  • You’re motivated (or are ready to be!). You will receive SO much support over these 9 months. And if you ask for help, you will receive it. Yet in a group mentoring program, it’s ultimately up to you to raise your hand. It’s your sacred duty to apply and practice and delve and risk and explore. No one can show up for you. Do you feel ripe, ready, and hungry for this responsibility?
  • You are willing and able to make time. The SHE School is lovingly designed to fit into your full life—and even includes support for feminine time & energy management and how to create more SPACE in your life. In order to get the most from this experience, though, it’s important that you have some flexibility and opening in your life for practice and connection. Can you open your heart and calendar to this commitment?
  • You appreciate my fierce and gentle approach. You’ve read The Way of the Happy Woman and/or The Book of SHE and loved it. Or you’ve stumbled across an article or two of mine online and enjoyed them. Or you simply trust that we’d be a good match, for your own reasons. But you’re ready and willing to take a deep dive with me. I walk my talk and keep “white space” and “SHE time” on my calendar. I turn on my high beams with you. I speak what needs to be said and don’t candy-coat the Truth. I live at my edge and nudge you to do the same. And my boundaries are fierce, full, and clear.
  • You’re willing to get courageous. This is edgy, intimate work. It’s for women ready to brave their darkness, express their deepest wisdom, and craft a life of sacred balance. You will receive oh so much support…yet you will also be challenged to take your seat and take charge of your life.
  • A women’s community sounds fantastic. Or at least intriguing. Perhaps you love community, and it’s a guiding force in your life. Or maybe you long for community, and feel it’s painfully missing from your life. Maybe you distrust women and are looking to heal your relationship with the feminine. Whatever your history is, you’re ready and up for the challenge, support, and connection of a virtual sisterhood.

The SHE School is NOT for you if:

  • You need lots of 1-on-1 attention. Some women need intimate mentoring to thrive. Yes, some seasons of our lives demand intense, ongoing, personalized attention. If either of these apply to you: honor that. The SHE School will still offer wonderful support for you, but it is primarily about group mentoring and spiritual practice within a women’s community.
  • You don’t like technology, prefer in-person interactions, and/or don’t believe in online learning. I get it: nothing replaces face-to-face, flesh-to-flesh contact. We’ve created The SHE School to serve and connect a multi-generational community of women from across the world, and the variety of perspectives serves everyone. We offer this through the convenient format of the online world, through virtual tele-conferencing and webcasts, an online resource hub, and forums. However, if you absolutely need only live, in-the-flesh gatherings, or despise all things internet, The SHE School isn’t the right place for you.
  • You are already signed up for a bajillion other online courses. Learning to relax, restore, and rest is a huge part of feminine practice. The SHE School will support you in this—even if you have a full, busy schedule. Yet you do need at least some spaciousness in your schedule to engage in this work. If you’re already signed up for a gazillion courses and commitments, 2018 may not be the right year for you.
  • You want a magic pill. Feminine practice will humble and transform you. Yet this process takes work. Commitment. Devotion. Time. Patience. Know: this program will challenge and grow you. If you let it. But nothing will be spoon-fed to you. Our steps may be simple and small, yet they require your attention and work. Dabbling won’t cut it. Abandoning ship won’t serve you. And the hard truth is: in the realm of spiritual growth, there is no such thing as a quick fix. This course is 9 months for a reason. We need that full amount of time for this journey.

How The SHE School is different:

The Sacred Feminine is waking up all over the world. That means we have a myriad of leaders, books, courses, retreats, and programs to support us in that.

My teachings have their own flavor in this emerging cornucopia. I speak to things not being spoken about in this massive movement. And the SHE School is a unique experience. Here’s why:

  • It is first and foremost about spiritual practice. Here, we don’t just talk about practice; we actually practice (yoga, meditation, and conscious relating to oneself and others). This is the root of anything and everything that is deeply rewarding in life. Every outer change we need and long for must first happen within. The SHE School is a supportive container for the deep inner work that teaches you how to live beyond praise and blame, gain and loss, pleasure and pain, fame and disrepute. Because the truth is: only inner work can change you (and the world).
  • It’s inside-out, not outside-in. Most online courses are about outside answers and authority. Piling on information. Seeking external answers to learn and apply. But: deep, lasting changes always come from within ourselves. From our personal insight. The SHE School isn’t another dogma to pile on and pack in. Instead, it offers you the tools and confidence to access, befriend, and integrate your own inner guidance. YOU must become the Mistress of your own Universe.
  • It welcomes all spiritual and religious orientations. While the practices you’ll find here are based in women’s yoga and Buddhist meditation, we also incorporate a variety of other approaches and traditions, from the mystical to the psychological. I have no agenda other than supporting your embodied awakening. All of the practices you’ve previously learned are welcome here—and you’ll find support and cheerleading to do whatever serves you best.
  • We talk about what’s taboo (like blood, darkness, self-loathing, sabotage, and shame). One of my superpowers is to speak to that which has been left unspoken. I like to challenge the status quo and resuscitate parts of our consciousness that have been relegated to shadow and shame. This immersion isn’t about learning how to be perfect or feel blissful all the time. Sorry, that just ain’t possible. It’s about embracing the full spectrum of our womanhood– the messy, painful, sinful, shameful, as well as meeting and expanding the threshold of just how much joy and goodness we can let in ( they go hand-in-hand).
  • We practice, together. The central hearth of our SHE School are our bi-monthly live classes. These are like mini-retreats; for taking retreats is a lost art in the modern world, and an essential soul vitamin for sanity, creativity, and happiness amidst all the ups and downs of life. We desperately need these “pauses” in order to live sustainably and to keep growing and evolving together. By gathering together in a sacred space, for spiritual practice, you learn to incorporate these into your own daily, monthly, and yearly rhythms.
  • It’s about the integration of feminine AND masculine. Developing our inner feminine is wonderful — but it’s not enough. For true wholeness, healing, and worldly prowess, we need to know our own Divine Masculine, too. Most women’s work ignores the masculine energy that every woman holds — leaving it misunderstood and even shunned. In the SHE School, we will embrace and partner with our inner masculine: inwardly and outwardly. We will do deep healing work here to distinguish the Inner Patriarch from the Divine Masculine, and in doing so realize the sacred marriage of feminine and masculine within ourselves that true healing demands.
  • It makes the virtual world sacred. Technology isn’t good or bad. It is what we make of it. It’s so easy to get disembodied, scattered, and stressed when engaging the online. But it doesn’t have to be that way! The SHE School creates an embodied, sacred space within the virtual world. And every step of the way, you will learn how to use the internet in a healthier, more life-affirming way.
  • We are multi-generational. The SHE School celebrates every phase of womanhood. Maidens and mothers and elders. By gathering together in this way, we tap wisdom from all stages and seasons of life. We reclaim lost parts of ourselves. We restore powerful facets of femininity that modern society usually (and sadly) ignores.
  • We are world-centric and diverse. Since leading my first retreats in Thailand over 15 years ago, I’ve welcomed a diverse, global community. In years past, at least 50% of The SHE School members have hailed from outside the United States: from Qatar to Sweden, from Turkey to Brazil, from Kosovo to Dubai. Our range of perspectives and experiences enrich every woman in The SHE School.

Included in your registration: one of my most popular offerings.

As a member of the SHE School, you’ll also receive …

Reversing Our “Curse”:

Yoga, Meditation & Lifestyle Rituals for Your Cycle– from Menses to Menopause.

Receive full access to my acclaimed course on aligning with your feminine rhythms. You’ll learn how to stop working around your cycles and start working with them.

Your feminine cycles aren’t a curse: they’re alchemical miracles, hiding in plain sight, happening right in your own body. And when you understand them, you’ll recognize the gifts they offer at every level of your being.

For every woman, in any season of life. (Whether you’re bleeding, peri-menopausal, or post-menopausal.)

I’ll share this with you in July, as you’ll work through this material (3 mini-retreats, journaling pdf’s, plus a wise woman resource library) throughout that month.

Breathe. Tune in to your SHE.

Is your heart a “Yes”?

Your Investment in Yourself

The SHE School

$120/month for 9 months*

*Your payment begins on the day that you register, and continues every 30 days for the following 8 months.


 One-time payment of $995

– OR –

For women who want to be more intimately mentored by Sara this year…

Because you’re ready to feel unstoppable in 2018 & invest in your SHE in a big way.

Treat yourself to a year of transformation in The SHE School, within this more intimate, in-depth container to cultivate your feminine spiritual leadership.

The SHE Leadership Circle

Everything in The SHE School + SHE Leadership Circle

$1,375/month for 4 months*

*Your payment begins on the day that you register, and continues every 30 days for the following 3 months.


 One-time payment of $4,995

Your registration confirms your agreement with our Terms & Conditions.

Have questions? Find your answers here.

Having problems with your order? Email us here.

Ready for a Recap?

What: The SHE School is a 9-month immersion. A global women’s practice community. A sacred haven and sustaining resource to practice, evolve, dare, alchemize, birth, and celebrate our whole selves.

The SHE Leadership Circle is the “upper tier, mastermind” element to The SHE School. Comprised of 20 women, by application only. With 1-on-1 coaching and group classes with Sara to make bold leaps in the realms of leadership, creative endeavors, and impact.

When: Everything starts on February 1, 2018. On that date, we have our first “Dakini’s Den” class with Sara, and you will be welcomed into our online sanctuary. Once registration closes, this program will not be offered again until February 2019.

Where: The SHE School & SHE Leadership Circle are both  completely virtual programs. We welcome women from all over the world. Create a sacred space online, in your own home, and together.

Who: For women. For maidens, mothers, queens, and crones. For the tender, the bold, the courageous, the wise, the sexy, the messy, and the everything that you are.

In the SHE Leadership Circle, we welcome women involved in all industries. So far we have women involved in fashion, neuroscience, shamanism, and more.

How Much: The SHE School investment is 9 monthly payments of $120 — OR — one, one-time payment of $995.

The SHE Leadership Circle investment is 4 monthly payments of $1375, 30 days apart — OR — one, one-time payment of $4995.

What Else: Free access to my most popular online course Reversing Our Curse: Yoga, Meditation, and Lifestyle Rituals for Your Cycles.

Why: Because you’re ready to make your inner wisdom the foundation of your outer life. Because you know that yet another To Do list or more goals isn’t the way. Because you’re ready to ditch your self-doubt, embrace your innate strength and wisdom, and stand powerfully on your own two feet. Because you love women’s community. Because you’re skeptical about (but intrigued by!) women’s community. Because you’ve heard the whispers (and roars) of your inner SHE. Because … you’re ready.

The SHE School is…

… my flagship program that’s been thriving for 7 years, with over a thousand graduates worldwide

… a guiding light, showing you the way home to your heart

… a connection to a rich community of sisters

… an unconventional education in how to trust yourself, embrace the uncertainty of our times, and feel in love with life.

… a revolution for women to cultivate their inner resources and design the destinies of their dreams.

Our No-Refund Policy

I believe that every time a woman commits to her path, she must trust and follow that Divine Impulse through, all the way to the end.

As Zen master Suzuku Roshi wrote in Zen Mind, Beginner’s Mind, the spiritual path is like getting on a train that you cannot get off of. You must ride it all the way until the end. If you leave early, the unfinished business you have left behind will haunt you incessantly.

Or as Trungpa Rinpoche said one time when scheduled to give a long talk, “Go home; there’s still time.”And he left the stage. He meant: once you get on the spiritual path, you’re on it for life. For this reason, this is a non-refundable investment in your relationship with your own deepest truth. We offer no refunds, for any reason. This also includes no premature stopping or adjusting of payment plans (for any reason). Truly: we do this to protect you. Time and experience have shown us that this is the best way to serve your SHE and to strengthen our group experience.

Here are 5 reasons why we don’t offer refunds:

  1. You have to be “all-in” to do this work. The SHE School will challenge and provoke you. It will invite you to face your deepest shadows, befriend them, and uncover the gems hiding within them. This is your chance to face some of the biggest obstacles in your life, and to transform them into your greatest blessings. This is sometimes dirty, messy work. To become whole, you may need to go the places you’ve avoided — maybe for decades. You may want to stop before you get to the other side. By not allowing you to give up on yourself, our no-refund policy is just one of the many ways we support you along your Heroine’s Journey.
  2. The curriculum is designed to be completed. As opposed to “drop-in” women’s circles or ongoing monthly membership programs, The SHE School is designed to take you through a specific arc of learning, insight, and empowerment. Each stage of the journey needs to be completed. If you stick with this for the duration, if you share your goals and seek support, I’m confident you’ll emerge on the other side having grown through the parts of yourself that most needed it. Your life will reflect the change in ways you can’t anticipate yet. Stopping partway through will not serve you in the deepest, highest way. Real growth continues until it’s finished, sometimes in spite of ourselves.
  3. We inform and empower you before you decide. We want your decision to join The SHE School to feel exciting, clear, and good. All the information you need to decide is here, either on this page or on my main website. I made sure there are no surprises, no unexpected things you’ll find or uncover as you go through the course. It’s all here. So ask yourself: Does this page make sense to you? Does it resonate with what you most want? How does your body feel? What does your SHE have to say about this? What is the Sacred Impulse at work, beneath your Inner Critic, skeptic, and fears?
  4. “Whether you believe you can or can’t, you are right.” This kind of work demands our commitment, right from the start. And the fierce feminine may be graceful — but she’s NOT wishy-washy. Make the decision process around joining The SHE School an exercise in contacting your inner wisdom. Do you believe you can have a life-changing experience through an online program? Is something within you jumping up and down, saying, ‘YES! THIS!”? Does what you read here really, truly speak to you? Own your clarity and ACT on it.
  5. Start. And stay. No refunds means there’s a cost to your leaving. When you feel resistance, you have to make a choice if you want to march through (with my help) to the next insight, or walk away. By not giving you an “out”, I’m asking you to TRUST YOURSELF, to trust this process, and to trust your community of soul sisters taking the plunge with you.

Is 2018 Your Year?

Turn within … and watch your outer life transform.

The SHE School gives you the framework to birth yourself anew, and to rebuild your life from the inside out.

To realize: that magic elixir you’re seeking … is within you.

Because when you live from your center, you’ll never take a wrong turn.

Go on the greatest spiritual pilgrimage of your life: to the center of yourself. (No cave in Tibet required.)

Because genuine happiness happens right here: in your daily life.

Yep. With the dirty laundry and emails. Right in the thick of all the busyness and the messiness.

Because meditating perfectly atop a mountain doesn’t prove how soulful you are. Making your entire life an expression of the greatest, happiest version of yourself does.

Your Investment in Yourself

The SHE School

$120/month for 9 months*

*Your payment begins on the day that you register, and continues every 30 days for the following 8 months.


 One-time payment of $995

– OR –

For women who want to be more intimately mentored by Sara this year…

Because you’re ready to feel unstoppable in 2018 & invest in your SHE in a big way.

Treat yourself to a year of transformation in The SHE School, within this more intimate, in-depth container to cultivate your feminine spiritual leadership.

The SHE Leadership Circle

Everything in The SHE School + SHE Leadership Circle

$1,375/month for 4 months*

*Your payment begins on the day that you register, and continues every 30 days for the following 3 months.


 One-time payment of $4,995

Your registration confirms your agreement with our Terms & Conditions.

Have questions? Find your answers here.

Having problems with your order? Email us here.

Want a Sneak Peek?

We want you to make the most empowered and aligned choice for yourself as possible!

If this all sounds beautiful, but you’re still not quite sure, educate yourself by indulging in this sneak peek.

It includes:

  • A sample talk from Sara
  • Video clips from our SHE Yoga & Meditation classes (a yin yoga practice, a flow yoga practice, and guided meditation)
  • A sample “Monthly Message” email and worksheet
  • A short clip from a group mentoring call.

Of course, this sneak peek can’t quite convey the power of participating in live retreat or an ongoing community … but I hope it helps satiate your curiosity!

Praise from Our Alumnae

As a result of The SHE School, I realize: I AM so much. I am enough.

I keep trying to justify myself, but I don’t need to do that. This is really quite freeing! I’m finally able to take in the present moment and what a blessing it is to be alive. I am becoming more alive in my stillness. In my compassion and kindness toward myself. In listening to my body and knowing when to slow down, clear the schedule – and that is okay. In not needing to always be striving for the next thing. That life is happening right now. I’m coming alive into this moment-by-moment reality. Which is quite liberating! The topics so deeply discussed have been medicine to my soul during this year, which has held so much transition and change that I was not anticipating. Your teachings have helped me to learn how to guide myself through each trench more gracefully and with more compassion toward myself. Thank you for all of your work and allowing me the space and guidance to come home to myself.

Mallory Griffiths

Lancaster, PA

I feel like a new woman!

I just moved into a new apartment, and I have a new boyfriend that I would not have had without realizing that it’s okay to be messy and imperfect. I am able to go with the flow of life and check-in more than check-out.

The SHE School is something you want to do. It’s not another HAVE to, it’s a WANT to. It’s not something to do either. It’s a program that radically shifted my life and became part of me.

Tara Murphy

Eden Prairie, MN

I am so present, my heart is open; and I I feel the gifts of curiosity, wonder, and beginner’s mind!

Jocelyn Jenkins

Eagle, CO

Self care is definitely the way forward and I am loving the ride!

I can’t believe what I have been missing! But when I’ve been taught to always ‘do,’ be ‘productive,’ and not be lazy, I just accepted that there was no time to be still and silent! But not anymore! I am grateful to be sharing this journey with so many other wonderful women.

Michelle Jones

Bury, Lancashire, United Kingdom

Thank you for sharing your stories here. I feel so grateful to have such an intimate circle of vulnerability and juicy realness.

Amanda Thornton

Seattle, Washington

Something remarkable is happening inside of me–a definite shift.

This something, I feel, may be the initiation I have been desperately praying for… and been oh so afraid of. Wise women, I feel scared but ready to share… I can feel my HER pushing me to. SHE knows I need your support with this… a different kind of support then what I’ve known. I feel so blessed to be a part of this loving circle.

Alyssa Fielder

Sarnia, Ontario, Canada

I feel safe and have no shame any longer!

I truly do love myself these days…and that is enough to keep me happy without external influences! I love you all for who you are and for this like-minded view we share by being a part of this process of the evolution of our souls.

Briana Sullivan

Amesbury, MA

Thank you so much, sisters, for showing up. I actually felt selfish bursting into the lovely circle here with a cry for support. But I’m so glad I did, I feel the warmth, encouragement and support, so grateful for you.

Anastasia Belikova

Hong Kong

Whatever obstacles you have to clear to get to The SHE School, do it! every moment is worth it.

This retreat was a chance to realign my priorities and form a new commitment to my spiritual practice. It was a chance to get quiet and listen to my SHE. Sara’s teachings are always practical and applicable. The space she creates and holds is transformative.

Faith Davis

Boulder, CO

If you want to connect with your soul and learn techniques on how to do that, this retreat is for you!

I feel like my heart is breaking open and I am able to detox and cleanse out some intense emotions. The first weekend of the SHE School provided me with an opportunity to quiet my min and clean out a few of the clouds blocking my SHE. Sara’s guidance was extremely helpful and gentle.

Brandy Martin

Thornton, CO

If you hold a longing deep within you to reconnect with your true self, this program is a wonderful way to do so.

I have finally set my roots in a substantial way, dropped in, and set a solid intention for moving forward with my personal practice. It’s a deep an intentional reconnection with my soul. A calling forth of my wisdom to guide me forward in the coming comings. A powerful and necessary gathering of women in community.

Stephanie McMillan

Boulder, CO

This is more productive, restorative, longer lasting (and less expensive!) than a spa weekend…and you don’t even have to leave home.

It helped me slow down, open up, and reconnect with the divine so that I have the faith that something bigger is holding and guiding me, enabling and empowering me to face and handle the chaos of life with more grace.

Sara Brito

Boulder, CO

A grounding reminder to flow with reality, the divine, to connect to other women, and to keep learning on the soul level.

I’ve returned to surrender, faith, my higher power, and the knowing that my soul is in control!

Rachael McKee

Boulder, CO

The retreat works virtually! I did it from home, streaming through big screen TV in my living room with an altar nearby and a “do not disturb” sign on my locked front door. I am really happy with the experience.

This retreat has been centering, healing, heart AND mind opening. I was able to slow down and access some inner uncertainty, as well as some inner wisdom. The yoga practices were challenging and rewarding. Some of the journal exercises and the soul diagram set me up for some deep self-inquiry. I felt smoothly guided through the process and, as a virtual participant, appreciated access to the live retreat circle.

Sonja Carey

Hood River, OR

If there’s a whisper somewhere deep inside to do it – follow that whisper!

Ruth White

Brisbane, Australia

The program has allowed me to reconnect with the sacredness within.

I’ve learned that vulnerability is a strength that really does help heal those around me. I feel incredibly grateful for the women who have spoken about their experiences, it has helped me honor and reclaim lost parts of myself. I feel stronger to reach out to others who may benefit from me sharing my experiences.

Kristie Gambrel

Ontario, Canada

This retreat was a special gift on a special day!

The journaling and reflections brought deep insights for celebration and also gave focus for next 6 months . The yoga and meditation were AWESOME. Practicing together was so nourishing! I felt and still feel so grateful. Such bliss! Sara, thank you – it was GREAT TEACHING!

Olga Ismagilova

Prague, Czech Republic

Sara is a truly gifted teacher and provides us with amazing sisterhood.

It is wonderful to have a place to go with other women who are on a similar path. It feels supportive, loving, and nurturing and provides rich ground for personal growth and for continuing on one’s own process of individuation and soulful embodiment.

Julie Pfnister

Portland, OR

This was the greatest personal investment I’ve ever made in myself

I truly learned more about myself along my Heroine’s Journey which simply wouldn’t have been possible without Sara Avant Stover’s guidance!

Camille Hurlburt

Ormond Beach, FL

I’ve learned how to cherish myself more, to love my body, my periods, and how to honor my own story as a woman.

This is a safe place to learn how to love yourself more deeply, with the inspiration of other amazing women. I love everything about it! This work is so important, and I’m very happy to be a part of it. Although the Path might be hard sometimes, it’s worth it…and I am worthy of it too!

Andressa Nóbrega


I’ve learned to listen to my body more, and embrace all of me.

Misty Allen

Livermore, CA

This is a wonderful gift to give yourself in order to deeply appreciate yourself as a woman, especially while going through life transitions.

Nicole Foos

Los Angeles, CA

The retreat last month was exceptional…

I found myself crying listening to your words at the beginning of the retreat. I now know that I need to put my self nurturing as a priority before being selfless in my relationships to…well, every area of my life!

Sue Bach

Brisbane, Australia

I feel much more in touch with my feminine body and soul and in alignment with the natural, feminine rhythms of the earth, moon, seasons, and life….

Sara’s guidance includes both gentle and penetrating questions and comments that help us to dive deeper into ourselves in the moment… the sharing and participation of all the women IS invaluable.

Katy Taylor

St. Paul, Minnesota

I have had a lot happen in my life in the last 6 months from my husband’s stroke to my son’s car accident. I have found peace in my life after attending Sara’s online retreats.

The knowledge that is shared by the women here (who don’t judge you)– in how to handle things in your life during the good and bad times—has been a real gift.

Tammey Lortie

Copenhagen, NY

For the first time in my life, I truly feel like I belong on the planet. This is a place where you can lean back and feel Ahhhh….

As a result of being in this program , I am more deeply relaxed and grounded. I have been gradually shedding old beliefs and patterns, and the sisterhood here has helped me with this. The tent has helped me learn to receive acceptance. I am finally getting to a place where I can relax into the idea that I belong somewhere—in all of my mess and glory. The SHE School is a place of sanctuary where you can rest your fears, anxieties and false beliefs about yourself and your Divine-ness. In exchange, indulge in the ever flowing support and acceptance of real women who see who you are and love you in all ways. It is a place where you can bring your pain and a place where you can brag about your greatest gifts. You are allowed – actually encouraged to shine brightly with no fear of blinding anyone else or casting a shadow on the gifts and beauty of the other members.

Deb Dawson-Dunn


This course was hugely transformative, raw, honest, spicy, deeply honest & supportive. I really haven’t found anything else like it out there.

For the first time in ages, I can see the future more clearly. I don’t mean I know exactly what I will be doing, I just feel a fog has lifted when I look forward. And my priorities have become clear.

Eva Papadakis


I’m so excited to be part of this amazing group!

Laura Fragiacamo


This is a life changing, deep journey into your soul, mind, and body. I loved it all!!!

Mariana Morales


The SHE School, a beautiful integrative program for women led by a compassionate and real Sara who isn’t afraid of getting to the core of things.


Sacramento, CA

This is a sanctuary where you can find a warm embrace when you’re feeling low, a kick in the pants when you need some get up and go, some wise woman wisdom when you don’t know which way to go, and a mirror showing you what you need to know.

Kate Walker


I feel that I am more my authentic self, healthy boundaries are re-established, and I have words and concepts to go along with innate spiritual feelings

I have a better understanding of what my daily self-care is and needs to be, and I know I’m not alone on my journey.

Please choose to make the time in your life for the incredible, life-affirming gift that is The SHE School. You’ll be forever grateful that you did!

Erinne Selim

Fairport, NY

I’ve gained more confidence in sharing my spiritual self publicly, which is helping me to form a more local, in-person community.
I feel more confident that I can address challenges as they come up because I’ve been introduced to so many tools and practiced using them.

The SHE School has been a way for me to connect with like-minded women on a shared, supported journey to evolve ourselves over the course of 9 months. It’s a very effective way to practice and learn when you may not have an in-person community accessible to you or yet established.

Carrie Fawcett

Winchester, Ontario, Canada

If your life is a book, and you’re the author of it, how do you want your story to end?

And what are you putting in place this year to make sure your future isn’t a repeat of your past?

Your Investment in Yourself

The SHE School

$120/month for 9 months*

*Your payment begins on the day that you register, and continues every 30 days for the following 8 months.


 One-time payment of $995

– OR –

For women who want to be more intimately mentored by Sara this year…

Because you’re ready to feel unstoppable in 2018 & invest in your SHE in a big way.

Treat yourself to a year of transformation in The SHE School, within this more intimate, in-depth container to cultivate your feminine spiritual leadership.

The SHE Leadership Circle

Everything in The SHE School + SHE Leadership Circle

$1,375/month for 4 months*

*Your payment begins on the day that you register, and continues every 30 days for the following 3 months.


 One-time payment of $4,995

Your registration confirms your agreement with our Terms & Conditions.

Have questions? Find your answers here.

Having problems with your order? Email us here.

I’m feeling genuinely excited about where I am, and how it’s all coming together in my life.

It’s so worth it. If there’s anything within you that says Yes, say YES!

Julia Forberg

San Francisco, CA

We can’t wait to welcome you home.


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